5 Minute Salsa

Disclaimer – This post may contain affiliate links.


5 Minute Salsa

Total Time 5 minutes
Servings 4


  • 1 green pepper (seeded & trimmed)
  • 1 red onion (peeled)
  • 2 jalapeño (seeded)
  • 1 bunch cilantro
  • juice from 1 lime
  • 1 tsp cumin
  • salt & pepper to taste


  • Add all ingredients into a high power blender or food processor (we use Vitamix)
  • Pulse for about 5-15 seconds until all the ingredients are into small pieces
  • Transfer to a fine strainer and drain the excess water. You can use a spoon to help you drain as much water a possible.
  • Serve with chips, tacos, and more!

One Response

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Welcome to flor creative co (1)

Welcome! We are The Nutrition Sisters!

We are Registered Dietitians and Weight Loss Experts. We share easy and healthy recipes, weight loss tips, and so much more!

Leticia & Nathalia